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	<title>Comments on: One hundred push ups in &#8220;six weeks&#8221;</title>
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		<title>By: Leonard</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7853</link>
		<dc:creator>Leonard</dc:creator>
		<pubDate>Tue, 30 Mar 2010 14:48:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7853</guid>
		<description>I would like to say, doing 200 pushups about 5 times a week for 2 months so far, i have only improved from 30-35 straight, to 60 now. I do 200 pushups every session in 30 mins, and i was focused more on strength training than endurance, which explains my slow improvement. However I noticed my triceps and pectorals grow noticeably!</description>
		<content:encoded><![CDATA[<p>I would like to say, doing 200 pushups about 5 times a week for 2 months so far, i have only improved from 30-35 straight, to 60 now. I do 200 pushups every session in 30 mins, and i was focused more on strength training than endurance, which explains my slow improvement. However I noticed my triceps and pectorals grow noticeably!</p>
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		<title>By: Kegri</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7317</link>
		<dc:creator>Kegri</dc:creator>
		<pubDate>Mon, 31 Aug 2009 23:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7317</guid>
		<description>Spaz, I dunno about the lats, but his delts and triceps are likely the beneficiary of this exercise regimen...

http://www.urbandictionary.com/define.php?term=hand+pushing

only the more sedentary would resort to modern technology.  not our cy.

http://www.sulekhab2b.com/viewoffer/product/155671/hand-pushing-crack-sealing-machine-.htm</description>
		<content:encoded><![CDATA[<p>Spaz, I dunno about the lats, but his delts and triceps are likely the beneficiary of this exercise regimen&#8230;</p>
<p><a href="http://www.urbandictionary.com/define.php?term=hand+pushing" rel="nofollow">http://www.urbandictionary.com/define.php?term=hand+pushing</a></p>
<p>only the more sedentary would resort to modern technology.  not our cy.</p>
<p><a href="http://www.sulekhab2b.com/viewoffer/product/155671/hand-pushing-crack-sealing-machine-.htm" rel="nofollow">http://www.sulekhab2b.com/viewoffer/product/155671/hand-pushing-crack-sealing-machine-.htm</a></p>
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		<title>By: Chris</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7316</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 29 Aug 2009 23:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7316</guid>
		<description>We were indeed talking about this!  I think I was about 2 or 3 weeks into it at the time.  

Good luck with your running clinic.  I&#039;m not sure what that is, but it sounds hard core.</description>
		<content:encoded><![CDATA[<p>We were indeed talking about this!  I think I was about 2 or 3 weeks into it at the time.  </p>
<p>Good luck with your running clinic.  I&#8217;m not sure what that is, but it sounds hard core.</p>
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		<title>By: Dana</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7315</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Sat, 29 Aug 2009 14:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7315</guid>
		<description>Hi Chris.  This made me smile right away - weren&#039;t we talking about this way back when I visited NYC?  BTW, I&#039;m going to be joining a running clinic in the fall; I&#039;ll let you know how it goes.</description>
		<content:encoded><![CDATA[<p>Hi Chris.  This made me smile right away &#8211; weren&#8217;t we talking about this way back when I visited NYC?  BTW, I&#8217;m going to be joining a running clinic in the fall; I&#8217;ll let you know how it goes.</p>
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		<title>By: Spaz</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7314</link>
		<dc:creator>Spaz</dc:creator>
		<pubDate>Fri, 28 Aug 2009 14:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7314</guid>
		<description>I bet Kegri could explain what repetitive activity has given you strong lats, but I&#039;ll leave that to him.</description>
		<content:encoded><![CDATA[<p>I bet Kegri could explain what repetitive activity has given you strong lats, but I&#8217;ll leave that to him.</p>
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		<title>By: Chris</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7313</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 28 Aug 2009 10:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7313</guid>
		<description>Chin ups?  I was up around 19 or 20 about two years ago, but I&#039;m not sure I could do more than 10 today.  So sad. 

It&#039;s funny, at the gym I&#039;ve noticed that my lats (main muscle helping with chin ups, I think) are over-developed (in strength, not size) compared to the rest of me.  Sneaking peeks at other weight lifters I&#039;ve noticed that fairly puny people often bench press and otherwise lift more than me.  But as soon as I sit down at the lat pull down machine I regularly seem to shoot past people who are significantly larger than me.  Not sure why.</description>
		<content:encoded><![CDATA[<p>Chin ups?  I was up around 19 or 20 about two years ago, but I&#8217;m not sure I could do more than 10 today.  So sad. </p>
<p>It&#8217;s funny, at the gym I&#8217;ve noticed that my lats (main muscle helping with chin ups, I think) are over-developed (in strength, not size) compared to the rest of me.  Sneaking peeks at other weight lifters I&#8217;ve noticed that fairly puny people often bench press and otherwise lift more than me.  But as soon as I sit down at the lat pull down machine I regularly seem to shoot past people who are significantly larger than me.  Not sure why.</p>
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		<title>By: Anne</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7312</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Fri, 28 Aug 2009 06:08:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7312</guid>
		<description>I can&#039;t do them, they give me Spectacular  Wrist Failure. 

DA, a cautionary tale: my dad always had trouble with running, like they almost kept him out of the Navy because he couldn&#039;t pass the running part of basic training. They kept him back for a month, during which all he did was train for running, never significantly improving his time. In the end they passed him... but wouldn&#039;t let him see the stopwatch. &quot;Oh, lookit that, you did it!&quot; Years later it turned out he had muscular dystrophy of the legs. So -- if you have overall problems with your legs beyond the low-normal range, it&#039;s conceivable it&#039;s a sign of a real physical problem. (But I assume we&#039;re talking about normal gawky elementary school kid-ism, not something more. Mainly I wanted to tell that Navy story, because I&#039;d never heard it until recently.)

How many chin-ups can you do, CY? Had a friend who was big into trying to get to [some absurdly high number of] chin-ups last year...</description>
		<content:encoded><![CDATA[<p>I can&#8217;t do them, they give me Spectacular  Wrist Failure. </p>
<p>DA, a cautionary tale: my dad always had trouble with running, like they almost kept him out of the Navy because he couldn&#8217;t pass the running part of basic training. They kept him back for a month, during which all he did was train for running, never significantly improving his time. In the end they passed him&#8230; but wouldn&#8217;t let him see the stopwatch. &#8220;Oh, lookit that, you did it!&#8221; Years later it turned out he had muscular dystrophy of the legs. So &#8212; if you have overall problems with your legs beyond the low-normal range, it&#8217;s conceivable it&#8217;s a sign of a real physical problem. (But I assume we&#8217;re talking about normal gawky elementary school kid-ism, not something more. Mainly I wanted to tell that Navy story, because I&#8217;d never heard it until recently.)</p>
<p>How many chin-ups can you do, CY? Had a friend who was big into trying to get to [some absurdly high number of] chin-ups last year&#8230;</p>
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		<title>By: Chris</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7311</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 26 Aug 2009 11:41:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7311</guid>
		<description>My Dad and my younger younger brother are training for another Young Feats of Strength contest in December.  So I&#039;ve got some motivation to stick to my training regime.</description>
		<content:encoded><![CDATA[<p>My Dad and my younger younger brother are training for another Young Feats of Strength contest in December.  So I&#8217;ve got some motivation to stick to my training regime.</p>
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		<title>By: Spaz</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7310</link>
		<dc:creator>Spaz</dc:creator>
		<pubDate>Wed, 26 Aug 2009 01:44:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7310</guid>
		<description>Hmm I got Golds until Grade 6 and then Excellences in everything, even, remarkably the Endurance Run.  But after Grade 6 they weenied it all down.  They changed the flexed arm hang to pushups (which some were allowed to do from their knees) and they changed something else as well I think.  The Shuttle Run was the thing though.

Hey I&#039;m just the peanut gallery, I can&#039;t come close to 100.  I think I could pull off 25, but Hannah just made me brace my arms so she could do push ups off my hands and now I can barely carry Dhara&#039;s infant seat without wincing.</description>
		<content:encoded><![CDATA[<p>Hmm I got Golds until Grade 6 and then Excellences in everything, even, remarkably the Endurance Run.  But after Grade 6 they weenied it all down.  They changed the flexed arm hang to pushups (which some were allowed to do from their knees) and they changed something else as well I think.  The Shuttle Run was the thing though.</p>
<p>Hey I&#8217;m just the peanut gallery, I can&#8217;t come close to 100.  I think I could pull off 25, but Hannah just made me brace my arms so she could do push ups off my hands and now I can barely carry Dhara&#8217;s infant seat without wincing.</p>
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		<title>By: Chris</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7309</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 25 Aug 2009 18:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7309</guid>
		<description>I always got &quot;Excellence&quot; on every activity but the standing long jump, which for some reason I always failed miserably at.  Like, we&#039;re talkin&#039; &quot;Bronze&quot; miserably.</description>
		<content:encoded><![CDATA[<p>I always got &#8220;Excellence&#8221; on every activity but the standing long jump, which for some reason I always failed miserably at.  Like, we&#8217;re talkin&#8217; &#8220;Bronze&#8221; miserably.</p>
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		<title>By: dagger aleph</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7308</link>
		<dc:creator>dagger aleph</dc:creator>
		<pubDate>Tue, 25 Aug 2009 17:04:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7308</guid>
		<description>&quot;if it makes you feel better, I started pretty wimpy, but sticking with it this long really has led to noticeable improvements.&quot;

That&#039;s what people told me about running, too, but despite running thrice weekly at gymnastics class, and practicing for the Canada Fitness Test, it *never* got easier.  I have no idea why I have trouble with these things -- this problem doesn&#039;t seem to afflict anyone else I know.

In the Canada Fitness Test I got &quot;Excellence&quot; on every activity but the endurance run, which I couldn&#039;t even finish.</description>
		<content:encoded><![CDATA[<p>&#8220;if it makes you feel better, I started pretty wimpy, but sticking with it this long really has led to noticeable improvements.&#8221;</p>
<p>That&#8217;s what people told me about running, too, but despite running thrice weekly at gymnastics class, and practicing for the Canada Fitness Test, it *never* got easier.  I have no idea why I have trouble with these things &#8212; this problem doesn&#8217;t seem to afflict anyone else I know.</p>
<p>In the Canada Fitness Test I got &#8220;Excellence&#8221; on every activity but the endurance run, which I couldn&#8217;t even finish.</p>
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		<title>By: Chris</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7307</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 24 Aug 2009 18:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7307</guid>
		<description>Spaz, quit yer chiding and drop and give me 100.

DA, if it makes you feel better, I started pretty wimpy, but sticking with it this long really has led to noticeable improvements.  

Yoon, who sometimes likes to refer to herself as &quot;She-Ra,&quot; can do about 15 proper push ups.</description>
		<content:encoded><![CDATA[<p>Spaz, quit yer chiding and drop and give me 100.</p>
<p>DA, if it makes you feel better, I started pretty wimpy, but sticking with it this long really has led to noticeable improvements.  </p>
<p>Yoon, who sometimes likes to refer to herself as &#8220;She-Ra,&#8221; can do about 15 proper push ups.</p>
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		<title>By: dagger aleph</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7306</link>
		<dc:creator>dagger aleph</dc:creator>
		<pubDate>Mon, 24 Aug 2009 16:00:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7306</guid>
		<description>&quot;pushups thing&quot; that should be.</description>
		<content:encoded><![CDATA[<p>&#8220;pushups thing&#8221; that should be.</p>
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		<title>By: dagger aleph</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7305</link>
		<dc:creator>dagger aleph</dc:creator>
		<pubDate>Mon, 24 Aug 2009 16:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7305</guid>
		<description>Ah, the flexed arm hang.  I was pretty good at that, surprisingly.

I recently figured I&#039;d try the 100 pushup things, and I stuck with it for two days.  I didn&#039;t quit because of high expectations that couldn&#039;t be met.  The &quot;six weeks&quot; thing seemed utterly bogus to me, particularly because righ tnow I can do only 11 push-ups (the modified kind using knees instead of feet).</description>
		<content:encoded><![CDATA[<p>Ah, the flexed arm hang.  I was pretty good at that, surprisingly.</p>
<p>I recently figured I&#8217;d try the 100 pushup things, and I stuck with it for two days.  I didn&#8217;t quit because of high expectations that couldn&#8217;t be met.  The &#8220;six weeks&#8221; thing seemed utterly bogus to me, particularly because righ tnow I can do only 11 push-ups (the modified kind using knees instead of feet).</p>
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		<title>By: Spaz</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7304</link>
		<dc:creator>Spaz</dc:creator>
		<pubDate>Mon, 24 Aug 2009 15:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7304</guid>
		<description>Obviously I&#039;m forgetting otherwise I wouldn&#039;t be so cavalier about it.  But, then the purpose is to chide you not to speak seriously on the merits of this regime.  

You couldn&#039;t triple your strength in 12 months.  But, given you could do the flexed arm hang for about half an hour 100 pushups should be easy-peasy.  I bet your brother could do it.  Heck your Dad could probably do it!  Maybe even your other brother!</description>
		<content:encoded><![CDATA[<p>Obviously I&#8217;m forgetting otherwise I wouldn&#8217;t be so cavalier about it.  But, then the purpose is to chide you not to speak seriously on the merits of this regime.  </p>
<p>You couldn&#8217;t triple your strength in 12 months.  But, given you could do the flexed arm hang for about half an hour 100 pushups should be easy-peasy.  I bet your brother could do it.  Heck your Dad could probably do it!  Maybe even your other brother!</p>
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		<title>By: Chris</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7302</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 23 Aug 2009 13:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7302</guid>
		<description>I think you&#039;re forgetting how difficult it is to do 100 push ups.  How many can you do now?  30? 40?  Could you triple your strength in six weeks?</description>
		<content:encoded><![CDATA[<p>I think you&#8217;re forgetting how difficult it is to do 100 push ups.  How many can you do now?  30? 40?  Could you triple your strength in six weeks?</p>
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		<title>By: Spaz</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7301</link>
		<dc:creator>Spaz</dc:creator>
		<pubDate>Sun, 23 Aug 2009 05:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7301</guid>
		<description>Oh come on?!  Of course we could. Wow I&#039;d forgotten Sean Ferris. And he was in my class too. Anyway I guarantee success if you drop and do 10 everytime you cross a threshold.</description>
		<content:encoded><![CDATA[<p>Oh come on?!  Of course we could. Wow I&#8217;d forgotten Sean Ferris. And he was in my class too. Anyway I guarantee success if you drop and do 10 everytime you cross a threshold.</p>
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		<title>By: Chris</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7300</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 22 Aug 2009 20:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7300</guid>
		<description>Oh no they didn&#039;t.  Not in a row.  I don&#039;t think I ever did more than 65 or 70 in a row.  Only S. Ferris could do 100, if I recall.

100 crunches is really easy.  I do 100 crunches in a row all the time.</description>
		<content:encoded><![CDATA[<p>Oh no they didn&#8217;t.  Not in a row.  I don&#8217;t think I ever did more than 65 or 70 in a row.  Only S. Ferris could do 100, if I recall.</p>
<p>100 crunches is really easy.  I do 100 crunches in a row all the time.</p>
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		<title>By: Spaz</title>
		<link>http://www.explananda.com/2009/08/22/one-hundred-push-ups-in-six-weeks/comment-page-1/#comment-7299</link>
		<dc:creator>Spaz</dc:creator>
		<pubDate>Sat, 22 Aug 2009 20:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.explananda.com/?p=3364#comment-7299</guid>
		<description>Why don&#039;t you do something challenging like the 100 Crunch workout in 6 weeks.  100 pushups is such a cop out!  Our evil twin gym teachers got us to that in a few weeks of Grade 7 for Pete&#039;s sake.</description>
		<content:encoded><![CDATA[<p>Why don&#8217;t you do something challenging like the 100 Crunch workout in 6 weeks.  100 pushups is such a cop out!  Our evil twin gym teachers got us to that in a few weeks of Grade 7 for Pete&#8217;s sake.</p>
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