Update #1: A while back I asked for advice about a teaching handout on writing. Many thanks for all the helpful advice. The link in the post now points to the revised draft of the handout. I took most of the advice I got, though a few of Anne’s better suggestions (by phone and email) had to be abandoned, since following them properly would have taken up too much time.
Update #2: I hate to admit when I’m wrong, but my fierce love of the truth obliges me to update this post on the miraculous powers of baking soda.
Update #3: 400 flights in an hour on the stairmaster, celebrated in this post, has now become fairly easy for me. This surprises me, since the first time I did it it nearly killed me, and that was less than a month ago. Also, it’s not as if I built up to it slowly. Before that my previous personal bests were 386 on Aug. 18th, 370 on Aug. 14th, and 351 on Aug. 12th. Yes, I record all that in a little book. Do you have a problem with that? (I put on a huge push to get to 400 because “A” and I had a family membership at Ballys, and “A” was sick of it. Since I strongly suspected that Ballys was too stupid to attempt to keep me as a customer, I had to get to 400 before I moved to the cheaper Y, which sadly lacks a stairmaster.) Anyway, I have a hard time believing that these gains are all physical. Rather, I suspect that something here is 90% half mental – probably the psychological aspect.
As for Ballys, wow am I ever glad that I didn’t commit to three years with them. I probably would have been content to stay if “A” hadn’t detested the Ballys at Tilden in Flatbush so much, but then I have more patience for things like buckets strategically placed all over the floor every time it rains, equipment that stays broken for long periods of time, etc. etc. etc. What kind of gym runs completely out of paper towels and then doesn’t do anything about it for weeks? Also, when I went to try to find out what would happen to my rates once “A” left the club, I had a series of irritating and inclusive exchanges which culminated in a phone call to a 1-800 number, at which point I was put on hold for 55 minutes. And seriously, what kind of company puts a customer on hold for that long? What a bunch of fuckers.
By the way, if you live in NYC, the Y is having a membership drive now. The joining fee will be waived if you join before the end of September, and if you’re a student, the rates are especially low.


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